This is the question that has been running through my mind for years. How should I eat, what should I eat, should I count calories, did I eat to much, will this make me fat....? And tons of other questions.
STOP! This is the thinking that leads to eating disorders. Believe me, I used to have one.
Eating isn't as hard as we make it out to be, and as the media represents it.
I learnt this about a week ago. I got the flu, and after that I wanted to "keep the weight off", so I tried 2x as hard to ke...
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Hey guys,
I wanted to make this post for teens/people struggling with acne. It talks about how I got rid of my acne through a healthy balanced diet, and working out! 

Not to long ago I had really bad acne. It was so bad that my brother and dad would argue with me that it was a skin disorder! I tried everything to get rid of it, but nothing would work, and eventually I just wanted to give up.

Here is a pretty embarrassing picture of before-


And here is a (pretty embarrassing XD) picture of now-
Ple...
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