Today is day 4 of the CEC (clean eating challenge)! I cannot believe I haven't eating cereal for 4 days O.O thats a record! 
Before the CEC I was eating cereal, on average, twice a day! Now I haven't even touched it since that morning on the first day (so I basically started in the afternoon). I feel pretty proud of myself for that ^ ^ even small achievements are still success in your journey, so never give up!



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Hey guys!

I recently have made a new. healthy version of iced coffee/frapaccino. Im not exactly sure what to classify it under >_<
Im addicted to coffee, and it is really hot in Canada where I live right now. So I wanted to make a cold version so I could have something nice and cool on a hot summers day.
Here is how I made it:
Ingredients:
-1 cup soymilk
-about 1 cup or less of coffee (just black)
-1/2 tbsp (or to taste) of honey
-tsp-tbsp cocoa unsweetened (as much as you like)
-ice

Directions:
1. Make...
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