I love Way of Gray!!! (Aka Sophie Gray) She is so awesome! I bought her ebook a while ago with 10 workouts in it that are only about 15-30 mins long. And I absolutely love it! They whip my butt, and I am sore for days after them! I can definitely see improvements (when I actually stick with them  T-T I have been so lazy lately! Especially when I caught the flu...)
She is such a sweetie and she only live 3 hr drive away from me! 
Im a lot like her too! And Im not just saying that as a wannabe, I...
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Already at day 18 of the clean eating challenge, and I still haven't had any cereal! I have been doing pretty good with my eating, and I haven't had anything unhealthy, or that would not be counted towards the CEC. Im proud of myself for making it this far ^ ^
But I thought about it, once I finish the 100 days, I will still be eating the same afterwards, so does it really matter if I count 100 days when I am just going to continue after? Well, I guess I will just count it anyways, but I will n...
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Today is day 4 of the CEC (clean eating challenge)! I cannot believe I haven't eating cereal for 4 days O.O thats a record! 
Before the CEC I was eating cereal, on average, twice a day! Now I haven't even touched it since that morning on the first day (so I basically started in the afternoon). I feel pretty proud of myself for that ^ ^ even small achievements are still success in your journey, so never give up!



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Hey guys!
My buddy Skye and I have been having issues with our diets lately (not literal diets, just what we have been eating), so we decided to do the 100 day clean eating challenge!

Basically what it is, is eating food with no more than 5 clean ingredients, exercising regularly, having around 6 mini meals a day (whatever works for you), and not counting calories. Just eat small and healthy meals. That doesn't mean pig out since you aren't counting calories, but just eating clean in general!

Th...
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