Browsing Archive: September, 2013


Posted by Peach DeJ on Friday, September 27, 2013,
Ever heard of "If it fits your macros"? Well thats what I want to talk about today.

I recently learnt about IIFYM, and I must say I had a very rough start!

On I entered my age, weight, height, gender, and body fat into a calculator to calculate my macros. I used them as my starting point, and tracked it on myfitnesspal. 
Since Im not really used to tracking my macros, it was pretty confusing at first, but it is starting to get easier.
Lately I have been literally binging on car...
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How I got rid of my acne with healthy eating and exercise!

Posted by Peach DeJ on Wednesday, September 18, 2013,
Hey guys,
I wanted to make this post for teens/people struggling with acne. It talks about how I got rid of my acne through a healthy balanced diet, and working out! 

Not to long ago I had really bad acne. It was so bad that my brother and dad would argue with me that it was a skin disorder! I tried everything to get rid of it, but nothing would work, and eventually I just wanted to give up.

Here is a pretty embarrassing picture of before-

And here is a (pretty embarrassing XD) picture of now-
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Oatmeal obsession!

Posted by Peach DeJ on Friday, September 13, 2013,
Hey everyone!

Besides my addiction to sushi, another thing I am in LOVE with is oatmeal! I could eat oatmeal all day everyday! Its just sooo good, and there are so many different things you can make with oats! 
My favourite way to make oatmeal is cook 1 cup oats in 2 cups water, add 2 egg whites, 1/2 mashed banana, about 1/4 cup frozen blueberries once water is almost all evaporated, and mix until desired consistency. I make that almost every morning, it is by far my favourite breakfast!
I found...
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Schools back

Posted by Peach DeJ on Thursday, September 12, 2013,
Back to school! Yay!!!... NOT 
I hate school T_T and if you have checked out my personal blog, you could see the long post I wrote about how I tried public school but hated it, so now I am back to homeschooling. But I am probably going to do a mix of homeschooling and public school.

The one thing I did like about public school though was gym... We went for a 5km run! And I was in the front of the class with the athletic kids XD I was so happy! But other than gym, I really do not like public sch...
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Juicing cleanse and veggies

Posted by Peach DeJ on Tuesday, September 3, 2013,
I have been trying to eat more veggies, because if you read my other posts you would know I have a major sweet tooth (if I wrote that in my other posts...). 
And I read on Sia Coopers blog ( about how she did a week cleanse with juicing, and how it made her skin glow. So I thought "Hey, thats a good idea to juice, then I will be able to get more veggies!" And now I am having about 1 juice every second day to replace a meal, and 1 salad a day. Slowly I will b...
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