This is the question that has been running through my mind for years. How should I eat, what should I eat, should I count calories, did I eat to much, will this make me fat....? And tons of other questions.
STOP! This is the thinking that leads to eating disorders. Believe me, I used to have one.
Eating isn't as hard as we make it out to be, and as the media represents it.
I learnt this about a week ago. I got the flu, and after that I wanted to "keep the weight off", so I tried 2x as hard to ke...
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Every time I have tried to make pancakes, they have NEVER worked. Like seriously, every single time they would break and look really weird. Someone thought I was making an omelet T-T But yesterday I remembered way of gray's recipe for pancakes, and thought I would try a mix of all the pancake recipes I have seen into one. But not as crazy as it sounds, I just mean the tactics, and such. 
So yesterday I made banana coconut pancakes with melted berries on top, and they worked perfect T-T I am so...
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I love Way of Gray!!! (Aka Sophie Gray) She is so awesome! I bought her ebook a while ago with 10 workouts in it that are only about 15-30 mins long. And I absolutely love it! They whip my butt, and I am sore for days after them! I can definitely see improvements (when I actually stick with them  T-T I have been so lazy lately! Especially when I caught the flu...)
She is such a sweetie and she only live 3 hr drive away from me! 
Im a lot like her too! And Im not just saying that as a wannabe, I...
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Already at day 18 of the clean eating challenge, and I still haven't had any cereal! I have been doing pretty good with my eating, and I haven't had anything unhealthy, or that would not be counted towards the CEC. Im proud of myself for making it this far ^ ^
But I thought about it, once I finish the 100 days, I will still be eating the same afterwards, so does it really matter if I count 100 days when I am just going to continue after? Well, I guess I will just count it anyways, but I will n...
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